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Posted in Thoughts Weight Loss

First Year

My “first year” of holidays without my mom is basically over- the last one to deal with was one of…

Posted in TreySixtyFi

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Posted in TreySixtyFi

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Posted in TreySixtyFi

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Posted in TreySixtyFi

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Posted in TreySixtyFi

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Posted in TreySixtyFi

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Posted in Keto Krate

May Keto Krate

This month’s Keto Krate was absolutely amazing!!! It was loaded with 10 different items to try out and not just…

Posted in TreySixtyFi

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Posted in Recipes

Sharkfin Chips

In this weeks “In The Kitchen with Sharky and Jackie” we try to make another type of chip/cracker because that…

Posted in TreySixtyFi

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Posted in TreySixtyFi

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Posted in TreySixtyFi

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Posted in Weight Loss

Recovery

Yes. I am in “recovery.” People hear something like “I’m a recovering carbaholic” and they laugh because it sounds like…

Posted in TreySixtyFi

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Posted in Weight Loss

Daily Routine 05.02.2019

Below is the daily routine that I’m currently trying to get into place- once I can do this daily for…

Posted in TreySixtyFi

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Posted in Cliff Notes

Cliff Notes – 2019 – Chapter Four

2019 – Missing Link Chapter Four – A.D.E.D. (Apr)

Posted in Weight Loss

Regain Focus

I went back and read through SharkysWorld.com- that’s what it’s there for- me. I stop focusing on Sharketo daily and…

Posted in TreySixtyFi

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Posted in Weight Loss

Do Better, Brother!

You ever watch a 1980’s Hulk Hogan match? They were always the same- it would be a back and forth…

Posted in TreySixtyFi

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Posted in Weight Loss

86 Days

The cool (and scary) thing about the #Sharketo100 is that the countdown doesn’t stop- it doesn’t restart- each day that…