Live a keto lifestyle.
It’s pretty simple- I wasted 40 years being fat and unhealthy and finding keto changed my life. I’ve dropped 140 lbs and, when I’m actually sticking to it, I feel better than I did when I was 20 years old. But it’s not just for overweight people- everyone should do keto because it’s the way our bodies are supposed to perform.
I wish I could tell my teenage self to start doing keto and stick with it and I honestly want the world to understand that it’s not just eating pounds of bacon- I want everyone to understand why and how it works.
With that said, I do understand that it’s not for everyone and there are some people with medical issues that couldn’t do it but I still want them to know about it- try it just to see if it works for them.
And for the food industries to realize that we need snacks too! I want to be able to go into a gas standing and get some keto options as snacks- I want pre-made keto friendly cookies so I don’t have to put 27 ingredients together and try to make my own.
We need CONVIENCE keto friendly foods!!!
Love, Peace and Sharkyness