Stop Being A Potato

I’ve been sick a few weeks- finally went to DR and got a ton of medicine and told I had bronchitis- for the last few weeks, I haven’t given a shit about weight loss or keto or anything else and I’m pretty sure the getting super fat again isn’t really helping with the breathing issues.

I can’t do my fasting right now because I have to take my steroid and antibiotic in the morning and I have to eat with those but I did have a delicious new THINK! Keto bar (review coming later today) and I plan on getting back on track today- the day after my wife’s birthday.

I always need a place to “start” – which is one of my problems…I need that starting point and when I screw up, I screw up until another starting point pops up…well…here it is. If I can use my wife’s birthday as a starting point and do an amazing job until this time next year- I’d be looking and feeling amazing and I know that for a fact!

I do feel better- snot is cleared up pretty well and I’m breathing better- we even bought a new electronic bed frame so we can raise our head up, which should help with the sinus, etc- so I have no reason to not get back on track- thankfully I’ve still be doing a little walking during the day- just slower- but haven’t stopped that.

It’s a great time to get back on track as well because we are doing our SharketoGiving next Thursday so it’s all coming together.

I have NOT given up, although my body may look like I have.

I’m still about 75 lbs down from my highest and I know I can get back to where I was…

Love, Peace and Sharketo
~~~~~shArky~~~~~

Author: Administrator

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