Posted in Weight Loss

On A High Note

Dealing with crap like mood swings, depression and just mental stuff can really, REALLY suck sometimes….BUT THEN… …but then that…

Posted in Weight Loss

Find The Positive

I’m trying to find the positive in failing. Tuesday and Wednesday we did NOT go to Wal-Mart and buy “all…

Posted in Weight Loss

Use Me

I can’t give you a success story- yet…hell, I can’t even give myself one full day without screwing up. BUT…I…

Posted in Weight Loss

It’s The Food Stupid!

Every single day, I go through my Facebook memories and see all the times that I’ve tried to lose weight-…

Posted in Weight Loss

90% Fail Rate

The thing about me is this- I never give up. I never stop getting back up and fighting. I’ve spent…

Posted in Weight Loss

Good Day

Day 2 of actually trying (rather I care or not) went pretty well with NO screw ups and I got…

Posted in Weight Loss

The Line Between

….holds the entire journey- it’s not just a before and after picture for most of us. Everything in my life…

Posted in Weight Loss

SharkMode

Let’s get this out of the way #SharkMode > #BeastMode. Seriously…Beast Mode?? What beast…I mean, technically, mice are beast so…

Posted in Weight Loss

Falling

I walked down our little brick walk to get the mail yesterday and noticed that our yard was already starting…

Posted in Weight Loss

Ahhhhhhh!!!!

I feel like shit- been up all night sneezing, snots, coughing- got very little sleep and I’m aggravated today and…

Posted in Weight Loss

Don’t Pay 4 BS

One of the biggest issues I’ve always had with weight loss is that so many people try to make it…

Posted in Weight Loss

Focus.

Weight loss is MIA for a while? YES and NO. I’m as tired as you are…believe me. I’m tired of…

Posted in Weight Loss

Planned Failure

You ever fail…but be in a good place about that failure? Yesterday we did NOT have the Sharketo pizza/brownies because…

Posted in Weight Loss

Let’s Fight

Yesterday was partially awesome- I did all of my walking, fasting, bike and boxing and then we hit up Jason’s…

Posted in Weight Loss

Stuck

I’m stuck in a weird place- no motivation, no inspiration and facing a choice. 1. When I follow Sharketo and…

Posted in Thoughts Weight Loss

Pointless

Another crappy weekend as far as Sharketo goes…fight as I might I’m just struggling and don’t really give a shit….

Posted in Thoughts Weight Loss

Day 13?

I rarely post two categories in ONE…wooo hooo! This is going to deal some with weight loss and some with…

Posted in Weight Loss

Biggest Lie In Weight Loss

Let’s discuss the biggest lie in weight loss…and not just a lie but complete and total bullshit. It doesn’t matter…

Posted in Weight Loss

Day 11

No one really cares about numbers but me…but- hey- this is for me anyways- so here we go- 11 days…

Posted in Weight Loss

Day 9

I officially made it to Day 9! I killed last week- cardio 6 days with weights on Mon/Wed/Fri and I…

Posted in Weight Loss

Day 5

Yesterday was great and I actually stopped eating at 6:26pm. OfSharky came home from work and was eating salami and…

Posted in Weight Loss

Need Day 8

Here we are again….it’s the same EVERY. SINGLE. WEEK! I start fresh on Sunday and KILL it- I mean- go…

Posted in Weight Loss

Sharketo Is Life

Looking back on the first 6 months of 2018 and trying to figure out how I was so successful…I lost…

Posted in Weight Loss

Phase 2

Day 1 of Phase 2 was a huge success! I did IF perfectly and only ate from 5:30-9:30 and mostly…

Posted in Weight Loss

Shark Mode Engaged

Well that was pretty damn quick. Day two completed and I already feel on top of the damn world- down…

Posted in Weight Loss

Getting Back

Yesterday was a good day and I think I got some stuff to “click” again. My main problem has been…

Posted in Weight Loss

How’m I Doin??

….Not great…but not terrible…still struggling. And I shouldn’t be. It should NOT be this hard for someone who literally went…