Here is my main problem- I go from one extreme to the other when it comes to energy and motivation….

Sticking with that “what I did instead of what I’ll do” format- yesterday was another successful day! Finally got this…

… not what I’ll do. I’m back! Again! This is day 3 back on Sharketo and I feel great and…

Yesterday, I allowed myself to have any craving I wanted- I had stuff that was really bad for me and…

This morning, my size 44 pants wouldn’t fit. Nope- not surprise “they were too big!!!” bullshit- they were too tight…

My “first year” of holidays without my mom is basically over- the last one to deal with was one of…

Yes. I am in “recovery.” People hear something like “I’m a recovering carbaholic” and they laugh because it sounds like…

Below is the daily routine that I’m currently trying to get into place- once I can do this daily for…

I went back and read through SharkysWorld.com- that’s what it’s there for- me. I stop focusing on Sharketo daily and…

You ever watch a 1980’s Hulk Hogan match? They were always the same- it would be a back and forth…

The cool (and scary) thing about the #Sharketo100 is that the countdown doesn’t stop- it doesn’t restart- each day that…

…your mind.

5 days down. 95 days to go. 9 lbs gone. My body is telling me that I’m back into ketosis-…

96 days left…FINE…I’m not going to update every single day but most days. I’m down 8 lbs in 5 days…

99 days left… Yep…this #Sharketo100 stuff is going to be a daily post for the next 100 days…even if I…

There is 100 days between today and July 20th- the date that I plan to ride my first roller coaster…

Another failure has to lead to getting back up; that is the only path to success. Society is continuing to…

What a perfect day to get my life back on track. Today would have been my mom’s 64th birthday but…

Another missed “Fat Tuesday”- ??? Yep- I guess we can call this “Thick Thursday”- fact is, April started right where…

Honestly- I’m slipping on everything and I’m ready for March to be over. It seems that March just isn’t ever…

This weekend was just a shit show of all kinds of shit. (Yes, I’m a master at written word.) The…

The weekend basically starts tomorrow and the urge to cheat usually kicks in around 5:30pm Friday night but I have…

First- I have friends that have had weight loss surgery- great for them- I wish them all the luck in…

I don’t really care what the scale says anymore. YES- I’m still weighing and I’m still posting it each month…

Another Fat Tuesday but the same ol’ story. I’ve been able to successfully maintain between 299 lbs – 310 lbs…

I made myself a promise back on 01.01.2018 that I would be 100% truthful on here and show the world…

First off, let’s talk about the weight- on March 2nd- I hit 299.6 lbs and that was my “official” weight…