…giving a fuck. It’s been a rough week- I’ve been sick, haven’t really slept- sneezed about 200 times, blown out…

Nothing shows you that Sharketo works like a cheat day.

And another week of 2019 is officially gone…it’s time for Fat Tuesday!!!

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Tuesdays are official weigh in days- why Tuesday though? Jan 1st was on a Tuesday and I want the weeks…

Christmas is my favorite time of the year…but when it’s over- IT’S OVER- and it’s time to tackle 2019 starting…

2 weeks left of 2018 and I did it…I made it through the entire weekend with NO CHEATING and did…

OK let’s break this down honestly….today was technically my weigh in day because 01.01.2019 is on a Tuesday and I…

Let’s be honest right now, it’s not a good Monday. I made it until Saturday night and then screwed up…

Here we are…what I consider to be the BIGGEST weekend of 2018! I know I’m putting a lot into this…

Most people will never understand the struggle of trying to lose weight and get healthy- I mean, really trying…and failing….

Weight loss is annoying, aggravating and a roller coaster of ups and downs- it’s a mental game that completely drains…

On Wednesdays and Thursdays- I write about video games and gaming in general and this week works out pretty well…

…well, at least temporarily. The big “month of days off” is over and now it’s back to work…everyday…for like 4…

January 1st, 2019 is on Tuesday…that means I have exactly 6 weeks from today until that day to lose as…

I’ve realized that you have to make changes daily and you can NEVER lose focus- not even for a day….

I dropped 131 lbs in 10 months…so what was the number one thing that helped? Recovery. I always heard that…

“I’m going to be happier- overall” –Me (on January 1st, 2018.) 2018 has already turned out to be the single…

Please remember…everything I write is from my personal experience or my opinion- I’m not a DR and probably have no…

Down 120 lbs. You can really see in my belly and I’m starting to already see muscle I never had…

I really want to be 299 lbs by 01.01.2019 but, at the rate I’m going, that isn’t going to happen….

Our son had his 12th birthday over the weekend and the plan was to take him to Raising Canes (our…

I killed the first 6 months. Then July was rough and August was just up and down but I’m finally…

I’ve been asked several times what the one best piece of advice would be when trying to lose weight and…

I get the same question all the time- how are you losing so much weight? I have people stop me…

…an update! Man…I haven’t updated in like a week! Tons of stuff going on- getting tons of cards for Commons4Kids…

Last weekend was a disaster and I realize that and I’m doing my best to learn from it…I got back…