Posted in Weight Loss

Haunting of Fat Sharky

Here is my main problem- I go from one extreme to the other when it comes to energy and motivation….

Posted in Weight Loss

Go Me

Sticking with that “what I did instead of what I’ll do” format- yesterday was another successful day! Finally got this…

Posted in Weight Loss

What I Did…

… not what I’ll do. I’m back! Again! This is day 3 back on Sharketo and I feel great and…

Posted in Weight Loss

World War Sugar

Yesterday, I allowed myself to have any craving I wanted- I had stuff that was really bad for me and…

Posted in Weight Loss

SharkMode

This morning, my size 44 pants wouldn’t fit. Nope- not surprise “they were too big!!!” bullshit- they were too tight…

Posted in Thoughts Weight Loss

First Year

My “first year” of holidays without my mom is basically over- the last one to deal with was one of…

Posted in Weight Loss

Recovery

Yes. I am in “recovery.” People hear something like “I’m a recovering carbaholic” and they laugh because it sounds like…

Posted in Weight Loss

Daily Routine 05.02.2019

Below is the daily routine that I’m currently trying to get into place- once I can do this daily for…

Posted in Weight Loss

Regain Focus

I went back and read through SharkysWorld.com- that’s what it’s there for- me. I stop focusing on Sharketo daily and…

Posted in Weight Loss

Do Better, Brother!

You ever watch a 1980’s Hulk Hogan match? They were always the same- it would be a back and forth…

Posted in Weight Loss

86 Days

The cool (and scary) thing about the #Sharketo100 is that the countdown doesn’t stop- it doesn’t restart- each day that…

Posted in Weight Loss

Let Me Blow…

…your mind.

Posted in Weight Loss

95 Days

5 days down. 95 days to go. 9 lbs gone. My body is telling me that I’m back into ketosis-…

Posted in Weight Loss

96 Days

96 days left…FINE…I’m not going to update every single day but most days. I’m down 8 lbs in 5 days…

Posted in Weight Loss

99 Days

99 days left… Yep…this #Sharketo100 stuff is going to be a daily post for the next 100 days…even if I…

Posted in Weight Loss

Sharketo 100

There is 100 days between today and July 20th- the date that I plan to ride my first roller coaster…

Posted in Weight Loss

#Going2War

Another failure has to lead to getting back up; that is the only path to success. Society is continuing to…

Posted in Weight Loss

April 8th

What a perfect day to get my life back on track. Today would have been my mom’s 64th birthday but…

Posted in Weight Loss

Thick Thursday

Another missed “Fat Tuesday”- ??? Yep- I guess we can call this “Thick Thursday”- fact is, April started right where…

Posted in Weight Loss

Taking The L

Honestly- I’m slipping on everything and I’m ready for March to be over. It seems that March just isn’t ever…

Posted in Weight Loss

Gastro-Something

This weekend was just a shit show of all kinds of shit. (Yes, I’m a master at written word.) The…

Posted in Weight Loss

Picture This!

The weekend basically starts tomorrow and the urge to cheat usually kicks in around 5:30pm Friday night but I have…

Posted in Thoughts Weight Loss

Weight Loss Surgery

First- I have friends that have had weight loss surgery- great for them- I wish them all the luck in…

Posted in Weight Loss

Screw The Scale

I don’t really care what the scale says anymore. YES- I’m still weighing and I’m still posting it each month…

Posted in Weight Loss

Fat Tuesday 03.19.2019

Another Fat Tuesday but the same ol’ story. I’ve been able to successfully maintain between 299 lbs – 310 lbs…

Posted in Weight Loss

Another Round…

I made myself a promise back on 01.01.2018 that I would be 100% truthful on here and show the world…

Posted in Weight Loss

Fat Tuesday 03.12.2019

First off, let’s talk about the weight- on March 2nd- I hit 299.6 lbs and that was my “official” weight…