Posted in Weight Loss

Again…

The hardest thing of this is always coming here and writing about another setback- a part of me just wants…

Posted in Weight Loss

Sharks Don’t Have Feet

I’ve been trying to lose weight for decades…literally. I had some success by losing 117.8 lbs in 2005 over a…

Posted in Weight Loss

Motivated

I’m back! OK…well, I never actually left but I’m back on track with the weight stuff and I’m killing it!…

Posted in Weight Loss

Changes Coming

UPDATE- Dear Future Jerry- this is stupid…it didn’t work. It sounded god but there are too many variables like trying…

Posted in Weight Loss

The Struggle Continues

The rough patches just aren’t going away- cravings won’t go away and I did really well last week with staying…

Posted in Weight Loss

Fall Down Nine

… get up ten. Honestly…I can’t believe I haven’t updated for 15 days and I’m not really happy about that-…

Posted in Weight Loss

New Story

08.01.2018 starts a new story….same book. From 08.01.2018 to 04.08.2019 (my mom’s birthday) gives me exactly 250 days to reach…

Posted in Weight Loss

New Era

Yesterday was pretty hard but I had been expecting it for almost a decade; I think I did a decent…

Posted in Thoughts Weight Loss

What A Year….So Far

2018…what a fucking year. I told myself back on 01.01.2018 that I would completely change myself this year and I…

Posted in Weight Loss

I Don’t Care

….OK…maybe a little. I took a few weekends off this month and paid the price of gaining 18 lbs- even…

Posted in Weight Loss

Just A Minor Setback

If you have never been extremely overweight and honestly addicted to food- mostly sugar and carbs- then you don’t really…

Posted in Weight Loss

It’s Not Hard…Really

A lot of folks have a hard time with the concept of Sharketo…they think it’s too expensive or they don’t…

Posted in Weight Loss

Egg Fast 2

The last day of June is next Saturday and that gives me 10 days (counting today) to see how much…

Posted in Weight Loss

Less Of A Man

Sure….this is probably asking for trouble…maybe even death…but I am in the best shape of my life! Yes the shape…

Posted in Weight Loss

Day One

A lot of stuff has happened this weekend so let’s just get to it- I gained 2 lbs. I’ve been…

Posted in Weight Loss

100 lbs Gone

My first goal was to drop 100 lbs. in 6 months and I hit that. Here are the stats- 5.5…

Posted in Weight Loss

I’ve Been Lying

I realized something that I’ve been doing yesterday and I really need to change the information I’m putting out there….

Posted in Weight Loss

Lies And Acceptance

The weight loss community, as a whole, lies to you and the keto community is a part of that….so many…

Posted in Weight Loss

New Schedule…Who Dis?

A lot of stuff to talk about today…so in the words of the great Phil Defranco – let’s just get…

Posted in Weight Loss

Almost There

  Down to 347.4 lbs – total of 92.8 lbs down and the full five months isn’t over yet. I…

Posted in Weight Loss

Busting Boulders

You ever bust your ass, fight temptation, ignore bullsit, struggle through not seeing the results for the work you know…

Posted in Weight Loss

Its On!

It has been a very rough month to weigh yourself daily- Out of 14 days so far, I’ve lost on…

Posted in Weight Loss

Taco Bell

I had a carb heavy meal last night after my son’s Spring Band Concert and it was delicious. I did…

Posted in Weight Loss

NSV

Non-Scale Victory. Once you start trying to lose weight for a long period of time, you start noticing a few…

Posted in Weight Loss

Fight Me

Sharketo is amazing because…it’s mine (and YES, it can be yours too!) I got really tired of seeing people ask…

Posted in Weight Loss

New Schedule

Gained back the .4 ozs that I loss…this stall is going into its 4th week now and I have to…

Posted in Weight Loss

The Good, The Bad and The Ugly

I decided to be 100% honest on here and to show the full story of a fat guy trying to…