Nope…I haven’t cheated and I didn’t give up…however, I did do a 5 day egg fast and dropped about 9 pounds and took the wee off from exercising…so today feels like a restart without the weight gain.
Today is going to be a random days…just a lot of random stuff on my mind.
A lot of people ask me the same things….”how are you losing weight” or “could you give me some tips”….so, I decided to try to come up with 10 tips that have helped me lose weight….they may/may not help you but it’s things I focus on, which have been pretty successful so far in 2018.
Facebook has the “On This Day” feature and it’s frustrating and motivating at the same time- I keep seeing all the times I tried to lose weight. I had some success here and there but all of them were set backs. I tried everything and tried for most of my life. It’s aggravating because I’m 40 and just now getting it…so many waste years…but it’s motivating me to actually do it this time.