WL Writing Prompt #8

List 3 ways to incorporate more healthy foods into your diet.

  1. Add a salad to meals. Adding a salad will give me more food to eat and help me fill up on veggies.
  2. Water- it’s not a food but it’s the key to weight loss- water…water…water.
  3. High protein snacks. I love meat and meat is pretty good as far as low carb/high protein so why not just snack on meat instead of stuff like chips and crap.

I fully know what to eat to lose weight; I just have to eat it.

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Posted January 8, 2022 by Administrator in category "53 Week Year