WL Writing Prompt #9
Have you ever tried mindful eating?
In 2020, when the stress was just too much and I felt like I was slowly dying, I joined Headspace and tried to use it daily but once I just gave up and didn’t care about life, I didn’t use it.
I paid $70 for a year of it, used it a few months and then just stopped. I just logged in and it expires in 9 days so maybe I’ll try it for a week and see if I can get back into the routine and maybe try again.
I already do mindful eating without it though…I’ve always asked myself “why” but it doesn’t matter when your addicted.
I literally eat pure shit food all while my mind is yelling to stopped and begging me to make these changes…I just won’t.
Love, Peace and Sharkyness