Sharks Blood

1 tsp Cafe Bustelo
6 oz skim milk
1.5 tsp Coffee Mate Chocolate Cream
11 oz Premier Protein Cafe Latte

Mix all that stuff in a shaker and then fill it the rest of the way up with ice.

Shake the shit out of it.

Enjoy.

245 Calories
5g Fat
16g Carbs
36g Protein
9g Sugar

Mind. Body. Charity
~~~~~sh/\rky~~~~~


Sharkfin Inc 1995-2025

Posted December 10, 2024 by admin in category "Carcharodon Carcharias Chronicles

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