Sharks Blood

1 tsp Cafe Bustelo
6 oz skim milk
1.5 tsp Coffee Mate Chocolate Cream
11 oz Premier Protein Cafe Latte
Mix all that stuff in a shaker and then fill it the rest of the way up with ice.
Shake the shit out of it.
Enjoy.
245 Calories
5g Fat
16g Carbs
36g Protein
9g Sugar
Mind. Body. Charity
~~~~~sh/\rky~~~~~